Neck pain and neck stiffness are common problems of the spine, affecting millions of people right now in the US. Approximately 30% to 50% of adults will experience neck pain at some point in their lives.
If you are suffering from neck pain, neck stiffness, or trouble turning your neck from side-to-side, contact us here at Ultimate Health Medical for a consultation and neck/spine checkup to uncover the underlying cause.
Unfortunately (thanks in part to cell phones📲 and laptops💻) neck pain is an ever increasing problem that is presented as pointed acheyness, stiffness or burning sensation in the neck area. It can be caused by a pulled muscle (strain), prolonged poor posture, bad sleeping habits, an injury or by chronic conditions like arthritis and degenerative disc disease
In several cases, neck pain may be accompanied by headaches, dizziness or numbness in the arms, hands or fingers.
Your neck is prone to pain and injury due to its support of the 12-pound weight of your head and its wide range of motion.
Neck pain can show up in different ways, such as stiffness, soreness, or aching in the neck area. It might also cause headaches, shoulder pain, or trouble moving your head.
Overusing or straining the neck muscles can lead to pain. This can happen from things like bad posture, sleeping in an awkward position, or spending too much time hunched over a computer or phone.
A sudden jerking motion, like in a car accident, can cause the neck to whip back and forth. This can injure the muscles and ligaments, leading to neck pain.
As we age, the cushiony discs between our neck bones can wear down. This can cause pain, stiffness and loss of motion in the neck.
Sometimes, a disc in the neck can push out of its normal spot and press on nearby nerves. This can cause pain, numbness, or weakness in the neck, shoulders, or arms.
Neck pain can be caused by arthritis, which is when the joints in the neck become inflamed and worn down over time. This can lead to stiffness, swelling, and discomfort in the neck area.
When a nerve in the neck gets compressed or squeezed, it can cause pain. This might happen due to things like a herniated disc, bone spurs, or arthritis.
This is a narrowing of the spinal column that puts pressure on nerves.
Using a pillow that doesn’t properly support your neck, or sleeping in an awkward position (such as stomach sleeping), can cause neck pain.
Stress and tension can manifest in the neck muscles and lead to muscle spasms, causing pain and discomfort.
Treatment options for neck pain vary depending on the cause and severity of the pain.

Here at Ultimate Health Medical, our holistic medical treatment programs apply a combination of non-drug and non-surgical protocols, each providing specific benefits to our patients:
Addresses the root cause of pain through hands-on techniques and therapeutic exercises.
Provides pain relief and reduces inflammation.
Relieves muscle tension, improves circulation, and promotes relaxation.
Injuries to the cushioning between your spine’s bones.
Enhances the healing process and reduces inflammation.
Stimulates cell regeneration and reduces pain.

Relieves pain by targeting specific muscle knots.

Improves flexibility and reduces muscle tightness.
Corrects spinal alignment and promotes overall spinal health.
Stabilizes the back and prevents future injuries
Accelerates the healing process and reduces pain.
Enhances tissue repair and reduces inflammation.
(soft tissue and joint) Promotes healing and reduces pain in affected areas.
Stimulate joint health, strength, healing and reduces pain/inflammation.
Chiropractic care is a natural, hands-on therapy technique that uses gentle and precise spinal adjustments to correct misalignments and alleviate spinal nerve stress.
“The essential services provided by chiropractors represent a primary approach for the prevention, diagnosis and conservative management of back pain and spinal disorders that can often enable patients to reduce or avoid the need for riskier treatments, such as prescription opioid pain medications and surgery,” according to the American Chiropractic Association.
Lower back pain, neck pain, and chronic headaches are the main reasons most people decide to see a chiropractor. As a natural, holistic healing method that doesn’t involve drugs or surgery, chiropractic care is an ideal option for patients who are looking for pain relief, but want to avoid prescription medication or more invasive medical treatments. Some first-time patients may have already tried traditional treatment methods without success. Chiropractors take a whole-person approach to wellbeing by acknowledging that there are many factors that affect your health, including exercise, nutrition, sleep, environment, stress, and genetics. Although chiropractors do use spinal manipulation to make necessary structural adjustments, they also give their patients beneficial lifestyle recommendations, and empower them to be an active participant in their own health. Chiropractic care can help with a wide range of problems, including:
- Postural problems - Low back pain - Herniated discs - Sciatica - Chronic headaches - Neck pain - Sprains and strains - Degenerative arthritis
- Sports injuries
- Chronic pain
- Carpal tunnel
- TMJ, or jaw disorders
- Knee pain
- Shoulder pain
At Alternative Physical Medicine, our experienced chiropractors begin your initial consultation by discussing your health issues in detail and taking your medical history, including any pertinent family history. After that, you’ll undergo a comprehensive physical exam. Based on your medical history, health concerns, and your physical assessment, the team has enough information to form a working diagnosis. This helps them decide if imaging or lab tests, such as an MRI, CT scan, or X-ray, are required to confirm the diagnosis.
Because every individual that comes to Alternative Physical Medicine is different, our Joint Rejuvenation Protocol is personalized for each patient.
Our team of healthcare providers have decades of experience and deploy a protocol pulling from nearly a dozen proven treatment modalities.
The aim of the Joint Rejuvenation Protocol is to restore function, increase the health of the tissues and joints, decreasing pain, while being back functionality.
We want to see you living an active life!
Chiropractic care is a natural, hands-on therapy technique that uses gentle and precise spinal adjustments to correct misalignments and alleviate spinal nerve stress.
“The essential services provided by chiropractors represent a primary approach for the prevention, diagnosis and conservative management of back pain and spinal disorders that can often enable patients to reduce or avoid the need for riskier treatments, such as prescription opioid pain medications and surgery,” according to the American Chiropractic Association.
Lower back pain, neck pain, and chronic headaches are the main reasons most people decide to see a chiropractor. As a natural, holistic healing method that doesn’t involve drugs or surgery, chiropractic care is an ideal option for patients who are looking for pain relief, but want to avoid prescription medication or more invasive medical treatments. Some first-time patients may have already tried traditional treatment methods without success. Chiropractors take a whole-person approach to wellbeing by acknowledging that there are many factors that affect your health, including exercise, nutrition, sleep, environment, stress, and genetics. Although chiropractors do use spinal manipulation to make necessary structural adjustments, they also give their patients beneficial lifestyle recommendations, and empower them to be an active participant in their own health. Chiropractic care can help with a wide range of problems, including:
- Postural problems - Low back pain - Herniated discs - Sciatica - Chronic headaches - Neck pain - Sprains and strains - Degenerative arthritis
- Sports injuries
- Chronic pain
- Carpal tunnel
- TMJ, or jaw disorders
- Knee pain
- Shoulder pain
At Ultimate Health Medical, our experienced chiropractors begin your initial consultation by discussing your health issues in detail and taking your medical history, including any pertinent family history. After that, you’ll undergo a comprehensive physical exam. Based on your medical history, health concerns, and your physical assessment, the team has enough information to form a working diagnosis. This helps them decide if imaging or lab tests, such as an MRI, CT scan, or X-ray, are required to confirm the diagnosis.
Because every individual that comes to Ultimate Health Medical is different, our Joint Rejuvenation Protocol is personalized for each patient.
Our team of healthcare providers have decades of experience and deploy a protocol pulling from nearly a dozen proven treatment modalities.
The aim of the Joint Rejuvenation Protocol is to restore function, increase the health of the tissues and joints, decreasing pain, while being back functionality.
We want to see you living an active life!
Contact Alternative Physical Health today to learn more about how chiropractic adjustments may help eliminate your back, hip or neck pain.
Alternative Physical Medicine:
Your Back Pain Specialist in Littleton, Colorado
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